Yoga classes online and in person.

It's easier than you think to connect.

Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. 

Shadow on Concrete Wall
Image by Anton Shuvalov

Yin and Tonic
On line 

Friday evenings 5-6:30 p.m.

4 week workshop.

August 6th, 13th, 20th and 27th.

Yin Yoga is the perfect balance to our anxious and uncertain lives right now. It is a meditative, slow paced style of yoga mainly on the floor with longer held postures designed to release tension deep in the muscles and connective tissue. Bliss.

 
Tropical Leaves
Yoga Class

Face to Face Yoga
Hatha  Yoga
    @  Yr Hen Ysgol Dinas
        Thursdays 5:30 - 7p.m.
      August 5th, 12th, 19th and 26th