Yoga classes online and in person.

It's easier than you think to connect.

Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. 

Child's Pose
Image by Anton Shuvalov

Yin and Tonic
On line 

Friday evenings 5-6:30 p.m.

Six weeks Starting

November 5th 2021




@ Yr Hen Ysgol , Dinas

Six weeks Starting

November 4th, 2021.

5:30 - 7 p.m.

Booking Essential

Yoga Stretches

Therapeutic Chair Yoga

Classes are back at Yr Hen Ysgol Dinas 

Thursday 4-5p.m.

Six weeks starting November 4th 2021