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This course has started, but you can book the remaining sessions.

Asana, Pranayama, Vinyasa and Meditation.

Started 16 Sept
50 British pounds
Yr Hen Ysgol Dinas

Available spots


Service Description

A morning class starts with a centring and pranayama practice, moving on to an invigorating flowing practice (yang) and finishes slow, stretchy and meditative. Perfect way to start the week.


Upcoming Sessions


Contact Details

+ 07803506203

golygfa@live.co.uk

Lindsey Howell Yoga, Dinas Cross, Newport, UK


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