Lindsey Howell Yoga
"If you can breathe, you can do Yoga" - Krishnamacharya
Yoga Classes, Workshops & one to one
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Asana, Pranayama, Vinyasa and Meditation.
This new morning class starts with a centring and pranayama practice, moving on to an invigorating flowing practice (yang) and finishes slow, stretchy and meditative. Perfect way to start the week.
Lindsey Howell Yoga, Dinas Cross, Newport, UK