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This course can no longer be booked.

Asana, Pranayama, Vinyasa and Meditation to close the day

  • Ended
  • 10 British pounds
  • Yr Hen Ysgol Dinas

Service Description

This early evening class starts with a centring and pranayama practice, moving on usually to an invigorating flowing practice (yang) and finishes slow, stretchy and meditative. Maybe a short Yoga Nidra to send you home relaxed for the rest of the evening.

Contact Details

+ 07803506203

Lindsey Howell Yoga, Dinas Cross, Newport, UK

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