Service Description

Breath in Harmony. - Session 5: In this session we will look at how slow breathing can positively affect memory, happiness, and even protect the brain from ageing. These sessions are stand alone, so if you missed the first, no problem it will still be very beneficial to attend. If you manage them all - brilliant. It is cumulative. "A panoply of symphonic ear wigs designed to entrain the body, mind, and psyche into that magical, mysterious resonant breathing rhythm." James Nestor. Contact me if you would like some more information.

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