top of page

This will be the first of six workshops discovering harmonic breathing. Heart.

  • Starts 15 Oct
  • 10 British pounds
  • Location 1

Available spots

Service Description

Breath in Harmony. - Session 1; "Heart" - in this session we look at the effects of slow rhythmic breathing on heart health, in particular HRV and blood pressure. "A panoply of symphonic ear wigs designed to entrain the body, mind, and psyche into that magical, mysterious resonant breathing rhythm." James Nestor. Contact me if you would like some more information.

Upcoming Sessions

Contact Details

  • Lindsey Howell Yoga, Dinas Cross, Newport, UK

    + 07803506203

Anchor 1
bottom of page